Stress is believed to affect many aspects of health and wellness, influencing everything from chronic conditions to mental health ( 17).
#DAY OF DEFEAT SOURCE SKINS SKIN#
summaryĬoconut oil may improve skin hydration and reduce dryness, thereby combating symptoms of eczema and dandruff. In a 12-week study in 140 women, applying coconut oil to the scalp led to significant improvements in the scalp microbiome and certain markers of dandruff ( 10).Ĭoconut oil and its compounds have also been shown to have antimicrobial properties in some test-tube studies, although researchers have not yet examined the effects on the specific strain of fungus that causes dandruff ( 11). One older, 8-week study found that applying coconut oil to the skin reduced symptoms of atopic dermatitis - a type of eczema characterized by itching and inflammation - by 68% ( 9). Other research suggests that coconut oil aids the treatment of eczema, a skin condition that may contribute to dandruff. It may work by improving skin hydration and preventing dryness, which can worsen dandruff.Īccording to some research, coconut oil may be as effective as mineral oil in improving skin hydration when applied as a moisturizer ( 8). Renowned for its multiple health benefits, coconut oil is also used as a natural remedy for dandruff. Tea tree oil has antimicrobial and anti-inflammatory properties that may help reduce the severity and symptoms of dandruff. Therefore, it’s best to dilute it by adding a few drops to a carrier oil such as coconut oil before applying it directly to your skin. Still, more high quality research is needed.Īdditionally, tea tree oil may cause irritation in those with sensitive skin. After 4 weeks, tea tree oil reduced the severity of symptoms by 41% and improved greasiness and itchiness, compared with the placebo ( 7). What’s more, in an older study, 126 people with dandruff used a shampoo containing either 5% tea tree oil or a placebo daily. In fact, according to one older review, tea tree oil is effective at fighting the specific strain of fungus that can cause both seborrheic dermatitis and dandruff ( 5).Īnother study found that applying placental tissue soaked in tea tree oil to the skin was more effective than a prescription antifungal treatment at healing lesions caused by this fungus ( 6). It is also proven to have powerful antimicrobial and anti-inflammatory properties, which may help alleviate symptoms of dandruff ( 1, 3, 4). Historically, tea tree oil has been used to treat ailments such as acne and psoriasis.
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